POP! Outreach
Our passion for supporting children extends to children in homes, in conflict with the law, in shelters and with underserved communities. We have one on one therapy sessions as well as Group work under our Inner Hum Project. To ensure that the support structures around the children are cohesive and systematic with a clear routine we work with their social workers, guardians and care workers as well.
The Inner Hum Project : Workshops, Training & Community Outreach
Our workshops and training are created specifically for different audiences and community segments; in particular children, young adults, educators, schools who wish to be trauma- informed and social workers. It fosters emotional exploration, co-regulation, and understanding of inner hum.
In all the workshops and training we cover:
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Cognitive and experiential learning - a blend of theory and hands-on practice to help participants understand emotional regulation from both a top-down cognitive perspective and a bottom-up bodily experience. We've coined this concept as "Finding Your Inner Hum.”.
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Emotional exploration - We address triggers, perceptions, and how they influence thoughts and behaviors. Participants gain an insight into the connections between their emotional experiences and their actions.
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Co- Regulation - The ability to regulate emotions for healthy relationships and personal well-being. Our programs equip participants with co-regulation skills, enhancing their capacity to connect with and support others.